Eat This, Not That has shared their picks for The Best Breakfast Sandwich in Every State (Read Full Story).

Breakfast may be “the most important meal of the day”, plus it’s “been proven to have a positive effect on weight control” when there’s “protein, healthy fat, and some fiber”.

While the basic breakfast sandwich may be a “simple dish”, there are so many breakfast sandwich choices nowadays.

As for New Jersey’s entry on the list, they chose Frank’s Deli in Asbury Park — which was highlighted for it’s Pork Roll Breakfast Sandwich — explanation of that dish is not necessary… and yes, it’s Taylor Ham.

Frank’s Deli
1406 Main Street
Asbury Park, NJ
Website

[photo source: Frank’s Deli]